Stay motivated with Fitness First's virtual workout classes! Subscribe to 7 days trial plan to join our HIIT and yoga class online. Check out the timetable here.

We are ready to welcome you back to our clubs starting 15 June 2020. Read more on important reopening guidelines, club opening times and more.

Together let's embrace the "New Normal" and practice new health and safety guidelines to keep our training environment safe for everyone.

Boditrax, our new state-of-the-art body composition tool that tracks, measures and assess your fitness journey in just 30 seconds. Find out more.

Find out more about Fitness First Malaysia's Membership and Dual Brand Membership now.