X
MCO Announcement

In accordance with the movement control measures set by the Malaysia Government, all Fitness First clubs will be closed from 13 - 26 January 2021. 
For more information and on-going updates, please stay tuned to our official social media channels. 


Got a question?
We're here to help. If there's anything you wish to find out more, please do not hesitate to email us atmarketing@fitnessfirst.com.myand we will do our very best to respond as fast as possible. 


We look forward to welcoming you back to our clubs very soon.  

 
FREE TRIAL

WE HAVE WHAT YOU NEED

Whether you’re just starting out or an old hand, you’ll find what you need for your fitness journey.

Fitness First Malaysia workout classesCLASSES
CLASSES
If you love the energy of group workouts, we have a class that’ll fit you.
FIND OUT MORE
Fitness First Malaysia clubsFitness First Clubs
Fitness First Clubs
Our clubs have cutting-edge fitness equipment to take your workout to the next level.
FIND OUT MORE
Fitness First Malaysia timetableTIMETABLE
TIMETABLE
Looking for a class to fit your schedule? Our comprehensive timetable is perfect for you.
FIND OUT MORE

HIGHLIGHTS

Here’s what’s happening  in our clubs.

FItness First Virtual Workout
Virtual Studio
Workout anywhere at your convenience. More value. More classes. More Power. Live stream workout classes ranging from Dance, HIIT, Pilates, Yoga and more. Try it now at RM25.
FIND OUT MORE
Event Overview
Transform with Virtual PT
Virtual PT is a brand new online Personal Training programme with our certified trainers to help you build the greatest health and physique wherever you are. Find out more.
FIND OUT MORE
Event Overview
Club Reopening
We are ecstatic to welcome you back to our clubs. Learn about our new operating hours, health and safety guidelines and more.
FIND OUT MORE
Event Overview
Fitness First Ways
Together let's embrace the "New Normal" and practice new health and safety guidelines to keep our training environment safe for everyone.
FIND OUT MORE
Event Overview
DUAL BRAND MEMBERSHIP
Find out more about Fitness First Malaysia's Membership and Dual Brand Membership now.
FIND OUT MORE

Blog

feature
Motivation
30 November 2021
3 Fitness First Signature classes to try this January

These exciting new workouts are available at your nearest club starting this month.

feature
Motivation
01 January 2021
Make 2021 YOUR Year

We can’t hit the ‘delete’ button on 2020 but we can aim to make the next 12 months better than the last. Here’s to reclaiming back our lives and making every moment of 2021 count.

feature
Motivation
30 November 2020
5 Ways to Avoid Weight Gain While Working From Home

It’s not just what you eat but also how you eat.

Find out more

Fitness First, a partner of:

We use cookies to improve and personalise your experience. By browsing our site you agree to our cookies policy.

Continue