Fitness First Malaysia Official Site: Premium Gym & Fitness Center

WE HAVE WHAT YOU NEED

Whether you’re just starting out or an old hand, you’ll find what you need for your fitness journey.

Fitness First Malaysia workout classes

CLASSES

If you love the energy of group workouts, we have a class that’ll fit you.

Fitness First Malaysia clubs

Fitness First Clubs

Fitness First Clubs

Our clubs have cutting-edge fitness equipment to take your workout to the next level.

Fitness First Malaysia timetable

TIMETABLE

Looking for a class to fit your schedule? Our comprehensive timetable is perfect for you.

HIGHLIGHTS

Here’s what’s happening in our clubs.

Together let's embrace the "New Normal" and practice new health and safety guidelines to keep our training environment safe for everyone.

Blog

01 October 2021

5 Ways To Overcome Post-Lockdown Anxiety At The Gym

If going back to the gym makes you both excited and anxious, you are not alone. These 5 ways will help you overcome the jitters.

01 October 2021

6 Ways To Return To The Gym And Workout Safely

Been too long since you last worked out? Here’s how to get back on track, without hurting yourself.

01 October 2021

How To Manage Your Daily Calories In 4 Easy Steps

How much calories should you consume per meal? We’ll show you.

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