Take your fitness level to the next

With over 4,000 group fitness classes monthly, working out with others keeps your fitness goals in check.

WE HAVE WHAT YOU NEED

Whether you’re just starting out or an old hand, you’ll find what you need for your fitness journey

CLASSES

If you love the energy of group workouts, we have a class that’ll fit you.

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FITNESS FIRST CLUBS

Our clubs have cutting-edge fitness equipment to take your workout to the next level.

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TIMETABLE

Looking for a class to fit your schedule? Our comprehensive timetable is perfect for you.

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HIGHLIGHTS

Here’s what’s happening in our clubs.

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Starting out or starting over, we’ve got just the class for you.

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Blog

Thriving Well

11 March 2022

How to stick to your fitness goals

Decide what you really want, then score the fitness goals that make your life meaningful.

Moving Well

11 March 2022

The Facts Behind the Myths About Physical Exercises

There are many myths surrounding physical exercises that are often confusing. What are these myths and what are the real facts? Here's the explanation.

Thriving Well

14 December 2021

12 Tips To Make Your 2022 Fitness Goals Easier To Achieve

Have you set your new year fitness goals but find it challenging to achieve them? Find out the tips you can adopt to help you achieve your goals easier throughout the year.

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