AIA VITALITY FITNESS ASSESSMENT

The AIA Vitality Fitness Assessment is exclusively available for AIA Vitality Members for free.

The fitness assessment will help you understand your fitness level better and it consists of the following components:

  • Consent, medical history, physical activity readiness questions, and fitness goals.
  • Biometrics test (height, weight, waist circumference, body fat percentage and more).
  • Step test.
  • Flexibility test.
  • Strength test.

For more information, please read AIA Vitality Terms and Conditions before submitting your interest for the assessment.

SIGN UP FOR THE FITNESS ASSESSMENT 

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