AIA VITALITY FITNESS ASSESSMENT

The AIA Vitality Fitness Assessment is a complimentary assessment and exclusively available for AIA Vitality Members.

The fitness assessment will help you understand your fitness level better and it consists of the following components:

  • Background Check - medical history, physical activity readiness, and fitness goals.
  • Body composition analysis (height, weight, skeletal muscle mass, body fat percentage, visceral fat and more) .
  • Vitality Fitness Assessment (VFA) Test - Cardio, Strength, Balance, and Core Flexibility.

For more information, please read AIA Vitality Terms and Conditions before submitting your interest for the assessment.

submit interest FOR THE FITNESS ASSESSMENT 

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