STRETCH FURTHER FOR BETTER Flexibility
Once you’ve mastered the basics in Level 1, it’s time to challenge yourself with Level 2. Faster paced, with more athletic poses and inversions, you’ll be spending a significant part of the class off the ground. You’ll be doing a series of hanging and upside down manoeuvres to challenge you and keep your mind stimulated.
Fitness First Asia has been approved as a Registered Yoga School by the Yoga Alliance USA since 2007. Clickhereto find out more.
An energetic and rewarding workout
Is 60 minutes long
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
choose a class
Pick a club to find a class with a suitable time for you.