GIVING YOU
An energetic and rewarding workout
DANCE THE CALORIES OFF
Get moving with this insanely addictive dance workout. It’s all about having fun and getting your body moving and your heart pumping. You’ll dance to a mix of popular hits, dance music, familiar classics and modern Latin beats as you learn sassy dance moves and find your inner story. And it doesn’t matter if you think you can’t dance, you’ll leave the class knowing you can. All you need is a can-do attitude and a cheeky smile.
INFO BITES
MEDIUM, HIGH
45 MINS
DURATION
Is 45 minutes long
EASY, MODERATE
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
choose a class
Pick a club to find a class with a suitable time for you.
Club
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- Cheras Leisure Mall
- The Curve
- IOI Mall Puchong
- Empire Subang
- Klang Bukit Tinggi
- Setia City Mall
- Avenue K
- Paradigm Mall PJ
- Melawati Mall
- The Gardens Mall (Mid Valley)
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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