Zumba® with Bursts | Dance & Workout Classes | Fitness First MY

PUSH THE BEAT

Step up the rhythm. We’ve fused the hot Latin beats of Zumba® with the heart pounding energy of high intensity interval training (HIIT). It’s a cardio boosting fitness workout that you’ll love. And if you’re new, we’ll show you how to adjust the complexity and intensity of the moves to something you can handle.

INFO BITES

MEDIUM, HIGH

GIVING YOU

An energetic and rewarding workout

30 MINS

DURATION

Is 30 minutes long

EASY, MODERATE

SUITABLE FOR

Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

Water

Towel

Extra Clothes

Shoes

choose a class

Pick a club to find a class with a suitable time for you.

Club