Introducing You To the
virtual world of Corporate wellness
We understand that it is important for your employees to keep active and engaged as they alternate between remote workplace arrangements. To support your company during these unprecedented times, Fitness First Malaysia proudly presents our full suite of virtual corporate wellness programmes for your company.
ENGAGE > LEARN > TRAIN
Virtual corporate wellness programmes that are designed for all fitness levels and suited to your employees' every need, no matter where they are.

WELLNESS WORKSHOP
Our educational workshops are designed to engage and motivate your employees, especially during these challenging ‘work from home’ times.

VIRTUAL GROUP EXERCISE CLASSES
Enjoy a variety of online group exercise classes that focus on Cardio, Strength & Conditioning, Dance and Yoga, all of which aim to improve your employee’s overall physical health and performance.’

VIRTUAL STUDIO
Experience the best of group exercise classes ranging from our signatures live classes to an on-demand video library that your employees can access anytime, anywhere.

VIRTUAL PERSONAL TRAINING
Stay active and motivated with 1:1 online personal training sessions conducted by our Certified Fitness Coaches at home, work or even on the move.
BENEFITS FOR YOU AND YOUR EMPLOYEES

a happier, healthier workforce
You know what they say. Healthy employees are more productive and engaged, as a healthy body encourages a healthy mind. Investing in an active lifestyle manifests inner drive, focus and a desire to achieve the best that they can perform. Establish company loyalty and teamwork by rewarding your team with fitness.

CAMARADERIE AND TEAM BONDING
Getting your colleagues to participate in outdoor fitness activities can be difficult, so why not take it online! Since your employees are practically working remotely, why not encourage them to take Workout Classes or Fitness Workshops as a team? Strengthen trust and team rapport easily.

ATTRACT AND RETAIN TALENT
Employees typically seek good benefits that help them achieve a rounded work-life balance. By investing in their health and wellness, you’ll not only achieve greater appreciation for your company's resilience, but also achieve a higher work performance as well as results.
testimonials
"It’s an awesome collaborative experience. During such an unexpected and challenging period for us as an organization, the partnership with them enabled us to provide our employees with much needed tips on how to keep active at home. The LIVE workout sessions were very well received and we are grateful to be able to share them with our people."

Axiata
"It was a really good session, precise and easy to understand & practice"

MAYBANK
"The Corporate Wellness Webinar session on ‘how to keep active during fasting’ provided to Schlumberger was a very successful and interactive session. Our employees benefited from the session on the tips to keep active and healthy while staying at home in this difficult times. Thanks to the effort from your management team!"

Schlumberger
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