An all new feature in your Fitness First mobile app that takes Personal Training beyond the expected
OUTLINE WORKOUTS
Pre exercise planning with your coach to reach your goals.
Workout Effectively
Detailed fitness and posture assessments for more effective workouts to improve your form
Video Workouts
Personalised workout plans with video references you can assess anytime.
Track Your Progress
Assess your improving fitness, posture, mobility, weight loss and more.
MONITOR YOUR WINS
Record, share and celebrate your personal bests with digestible downloadable reports.
