New to fitness, or newly motivated?
Make progress in a comfortable and safe environment with our Certified Fitness Trainers, well equipped with the science, knowledge and skills to support and accompany you every step of the way.To get started, get a FREE fitness assessment to help you better understand your current fitness level. Our Personal Trainers will use this assessment map out a training plan catered specially for you to help you achieve your fitness goals.
Are you ready to schedule your free fitness assessment?
Why choose our Certified Fitness Coaches?
Get a personalised plan made just for YOU
Train with the latest fitness innovations
Get personalised workout plans with video references
Get detailed fitness and postural assessments, for more effective workout to improve your form
Get progress reports to track your progress
Get more flexibility in your training. Train anytime, anywhere
Certified Fitness Coaches
Real Experiences, Real Results
Here’s how our Personal Trainers have helped our members grow along their fitness journey
Eating disorder nearly killed me. Now, my joy comes from going for longer walks with my dog and grandparents while carrying heavy groceries without feeling worn out. I feel confident, and I feel good in my own skin. Fitness is about health.
One completely frozen shoulder, two locked knees, constant head & neck aches and severe joint pains from arthritis. I could barely wear clothes myself and couldn’t walk much. Fast forward, I can now carry 10kg weights, do 100 squats, jump steps and lunges in every training session.
Foo Ren Jie
I used to play a lot of video games daily and stayed sedentary for many hours. While gaming, I was always snacking, and I loved supper without worrying how it will affect my health and weight. I decided to make a change after a health scare and embarked on a fitness journey. It is the best change in my life ever.