LIVE OR ON-DEMAND, IT’S UP TO YOU!
Kick your workouts into high gear. From bootcamp to box and fight, cardio, cycling, dance, pilates, strength and recover, there are so many new workout routines for you to discover.

STRONG by Zumba

Intelligent Cycling The Climb

Cyberobics - Move It Kids

Mind 123

SH'BAM

BODYCOMBAT
VIRTUAL STUDIO: LIMITLESS FITNESS POSSIBILITIES.
- Always busy? Choose workout durations that suit your schedule and break a sweat in just 10 or 20 mins.
- Travel a lot? With Virtual Studio your class starts wherever you are. Just browse for your favourite workout, hit play and you’re ready to go.
- Prefer privacy when working out? Be as you are with Virtual Studio without compromising on the burn.
Get access to over 550 on demand classes led by the world’s top instructors.
There’s something for everyone. No need for equipment at home - choose from a wide range of bodyweight workouts available.

ZUMBA - SO YOU THINK YOU CAN'T DANCE?

BOXX - HIIT TOTAL BODY

SWEAT FACTOR - KETTLE BELL CHALLENGE

CYBEROBICS - CROSS WORKOUT

CYBEROBICS - MOVE IT HIP HOP MIAMI

1FITLIFE HIIT 15 SWING JUMP THROW

STRONG BY ZUMBA - 7 MINUTES TO STRONGER LEGS

GYMBOCO - ABDOMINALES 2

L1FT - SCULPT BOOTY AND ABS

CYBEROBICS - SIXPACK ATTACK

CYBEROBICS - BEACH FIT

Move123 - Complete Relaxation Meditation

CYBEROBICS - YOGA VINYASA

MOVE123 - STRETCH FOR RELAXATION

BOXX - FLOW 15 MINUTE POST WORKOUT YOGA

Cyberobics - In Balance

INTELLIGENT CYCLING - THE CLIMB

CYBEROBICS - CYCLING PRO MOJAVE DESERT

MEGAMACE - CYCLE BOOT CAMP

R1DE - BEAT 1

CYBEROBICS - CYCLING PRO - MOJAVE DESERT 2

MAMA'S WHOLE BODY SHAPE UP PREGNANCY

ANIMAL FU - PATSY THE BEAR

IDEA - MOVEZ BITESIZE HOUSE

MOVE 123 SILVER- CHAIR ASSISTED PILATES 2

CYBEROBICS - MOVE IT KIDS
HOW TO ACCESS VIA DESKTOP?

Step 1
Go to https://my.virtualstudiofitness.com and click on the “Log In” button on the top right section of the page.

Step 2
Click on “Fitness First Member” button on the page.

Step 3
Click sign up to register. Once you create your account, just log in with your details and you can start to enjoy your virtual workouts!
HOW TO ACCESS VIA MOBILE APP?

Step 2
Sign up with your email address to create your account. Then login with your email and password.

Step 3
Upon successful login, scroll down and click on the VIRTUAL STUDIO tile to start enjoying unlimited fitness programmes.